WINGER'S STICKY FINGERS

What You'll Need

• 3-4 chicken breasts, pounded to ½ inch thickness
• One half cup flour
• Three eggs + Two tablespoons water
• One cup panko bread crumbs
• sauce
• One half cups brown sugar
• 1/3 cup Frank's hot sauce (it can be original or buffalo flavor)
• One half teaspoon garlic powder
• Two tablespoons water

How to Make It

1. Preheat oven to 425 and grease a baking sheet with cooking spray.
2. Slice chicken breasts into strips.
3. Add chicken strips and flour to a large ziplock bag.
4. Seal and toss to coat chicken in flour.
5. Place panko crumbs in a bowl.
6. In another bowl whisk together eggs and water.
7. Dip flour-coated chicken strips into egg mixture, then toss in panko crumbs to coat.
8. Place coated chicken pieces on greased baking sheet and spray heavily with cooking spray.
9. Bake 15-20 minutes until chicken is browned and cooked through.
10. While chicken is cooking, prepare the sauce.
11. Add brown sugar and hot sauce to a medium sauce pan and stir over medium-high heat until melted and mixture comes to a boil.
12. Remove from heat and stir in garlic powder and water until smooth.
13. When chicken strips are done cooking, toss in sauce.
14. Serve warm with ranch dressing if desired.