Tuesday, June 23, 2015

Healthy Greek Yogurt and Honey Blueberry Muffins







What You'll Need



  • two cups whole wheat flour
  • one cup all purpose flour
  • one half cup + three tablespoons brown sugar
  • one tablespoon baking powder
  • one half teaspoon baking soda
  • one half teaspoon salt
  • one half teaspoon cinnamon
  • one cup low-fat greek yogurt
  • one half cup whole milk (you may use another fat percentage if preferred)
  • one teaspoon vanilla extract
  • two large eggs, at room temperature
  • one quarter cup honey
  • one half cup olive OR coconut oil (if using coconut oil, be sure it is at room temperature)
  • one cup blueberries

How to Make It

  1. Preheat oven to 400 degrees (F).
  2. Line a 12-cup muffin tin with paper liners; set aside.
  3. In a large bowl whisk together flours, sugar, baking powder, baking soda, salt, and cinnamon; set aside.
  4. In a medium bowl whisk together the yogurt, milk, vanilla, eggs, honey, and oil.
  5. Gently fold the yogurt mixture into the flour mixture, and using a spatula, fold until combined, being sure to mix just until all the flour disappears.
  6. Fold in blueberries.
  7. Divide the batter evenly among the prepared muffin tins, place pan in the oven, and bake for 18 minutes, reducing the heat to 375 degrees after nine minutes of baking.
  8. Allow the muffins to cool for five minutes in the pan before carefully transferring to a cooling rack to cool completely.



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