What You'll Need
- one TBSP of coconut oil or olive oil
- one small onion, minced
- two cloves of garlic, minced
- one tsp of balsamic vinegar
- one quarter tsp of black pepper
- one tsp of oregano
- one 10 oz package of frozen chopped spinach, thawed and drained
- one third cup of liquid egg whites or 2 whole eggs.
- one cup of low fat cottage cheese
- one half cup of feta cheese
How to Make It
- Preheat oven to 375 degrees
- Prepare pie crust or take your bought pie crust out of the refrigerator and follow the directions on the box for preparing.
- The one I have used is Immaculate brand and it says to let it get to room temperature for 25-30 minutes before unrolling into the pie dish.
- Heat oil in a small pan
- Cook the chopped onion and garlic for about ten minutes until onions are translucent.
- In a small bowl, add the spinach (be sure to squeeze all the water out), balsamic, oregano, cottage cheese, feta cheese, egg whites, and pepper.
- Add the onions and garlic after soft and mix together evenly.
- Spoon into pie crust
- Cook for twenty minutes.
- Cover the crust foil or crust shield to keep from getting too brown.
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